Day 1 | BANGKOK Arrival day.
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Day 2 | KHAO YAI NATIONAL PARK We spend time in this national park, one of the most beautiful in Asia. We explore the thick jungle on foot and by bike, following narrow paths that take us past spectacular waterfalls and steep sided mountains. The scenery is stunning and there is a huge variety of wildlife.
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Day 3 | As above |
Day 4 | As above |
Day 5 | CYCLE to SIEM RIEP We leave the relative ease of Thailand's roads and cycle to Siem Riep through rural Cambodia. Along the way we pass through many friendly villages and endless lush paddy fields.
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Day 6 | As above |
Day 7 | As above |
Day 8 | ANGKOR WAT We have three full days to explore the magnificent temples of Angkor Wat and the many surrounding sites. There is also time to re-charge the batteries!
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Day 9 | As above |
Day 10 | As above |
Day 11 | CYCLE to PHNOM PENH We continue cycling through rural and scenic Cambodia en route to the capital, Phnom Penh. There is plenty of time to explore the city and get an insight into the appalling regime of Pol Pot who ruled Cambodia by terror. The infamous killing fields at Choeung Ek and the torture centre of Tuol Sleng are not far from the city.
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Day 12 | As above |
Day 13 | As above |
Day 14 | As above |
Day 15 | As above |
Day 16 | CYCLE to VIETNAM Three more days of cycling en route to Vietnam.
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Day 17 | As above |
Day 18 | As above |
Day 19 | MEKONG DELTA and SAIGON We take a sampan cruise through the waterways of the Mekong Delta, an area of islands and rivers, full of floating markets and friendly villages.
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Day 20 | As above |
Day 21 | As above |
Day 22 | SAIGON (HO CHI MINH CITY) Tour ends.
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As bicycles are Southeast Asia's most popular mode of transport there's no better way to explore this fascinating part of the world. Our route through eastern Thailand takes us well off the tourist trail through tiny villages, lush farmland... 
